Friday, February 11, 2011

Friday

I met my exercise goals, but I'm sad to say that I did not meet my nutritional goals. I had today off and for some reason, I was a little too relaxed in the eating area. I hope you are all having a great weekend--no matter where you are in the world!
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2 comments:

  1. HeatherFebruary 11, 2011 at 9:19 PM

    I just got back from the gym. I am so happy to be back sweating. I am sad that it was sooo hard to do just the 30 minutes of elipical that I did, but at least it's a start again. I plan to go for an hour tomorrow and hopefully be back more hardcore next week. I did good eating today too, I am not back to eating body for life or the way my trainer has outlined becuase I am simply trying to get my stamina back. But I am going to say I met my goals today. I guess today is the first day that I can start counting this month so I am going to say I am at 100% :)

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  2. thebeanFebruary 12, 2011 at 9:07 PM

    I met my goals.
    I had a great walk around 2 loops of the green belt with Joel. It was cold, but the sun was shining.

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