Heather I'm so glad your finally feeling better.
All is well here...just busy. I'm off the court for a couple of weeks as I got "tennis elbow". So, no upper-body weights or racquetball for a while. BOO HOO! I played 4 hours of volleyball yesterday though. That was a BLAST!
Workouts have been amazing, but the diet has been so-so this last week...I took valentines as my free day for eating, and I haven't stopped! Hope to jump back on as soon as all of my chocolate dipped strawberries are gone :0)
Keep up the good work ladies!!
Chau
Lisa~ you're funny! Sorry about your elbow! I met my goals and in fact the trainer worked me so hard this morning that I got sick to my stomach and he had to get me a wet towel. As soon as I had my color back he made me do lunges! Talk about pushing me to the max! :)
ReplyDeleteI didn't meet my eating goals today. That darn cake!
ReplyDeleteLisa-It's always great to hear from you! Don't strawberries just count as a fruit???? :)
ReplyDeleteWow, Heather, your trainer has no mercy. That's why you should come to Zumba. The teacher is nice.
That's okay Ilene! I know you'll get right back at it.
I have another set of grandchildren this weekend. Hopefully I'll do better with them than I did last weekend. Last weekend I just knew the grandchildren wanted me to make cake, cookies, etc. and of course I had to test them to make sure everything was okay. That gave me 2 bad eating days. So wish me luck this weekend!
I did meet my goals on Thursday.