Good job Ilene and Heather! I'm doing great on the exercise. I completed the 90-day ChaLean Extreme program today. I'm proud of that because in the past I've had a tendency to start a program but never finish it. I have to admit that even though I was a pretty good match to the "before" pictures in the manual, I don't quite look like the "after" pictures just yet. But now I can mix and match the workouts which I plan to do for the rest of the school year.
As far as nutrition--I did well today until tonight. I guess I celebrated my birthday one day too many--so I'm going to count today as not meeting goal.
It's been a really good week. It feels good to eat healthy.
ReplyDeleteI met my goals today.
Good job Ilene and Heather! I'm doing great on the exercise. I completed the 90-day ChaLean Extreme program today. I'm proud of that because in the past I've had a tendency to start a program but never finish it. I have to admit that even though I was a pretty good match to the "before" pictures in the manual, I don't quite look like the "after" pictures just yet. But now I can mix and match the workouts which I plan to do for the rest of the school year.
ReplyDeleteAs far as nutrition--I did well today until tonight. I guess I celebrated my birthday one day too many--so I'm going to count today as not meeting goal.