Wednesday, July 20, 2011
Hey
Ilene and I had a great bike ride this morning (except for the wind on the way home). The route was her idea and it was a good one so I will let her tell about it. I will probably be stiff tomorrow but it was so worth it and a great way to start the day. Who will be at W W on Friday? I hope I am not alone. See you tomorrow 6:30 at the R S pioneer celebration. I know there will be meat, potatoes, fruit and salad so we will all be able to eat. Heather always so good to see you, glad Atkins is working so well for you. You looked awesome today. Ilene thanks for pushing me around the huge block, it was such fun to chat and ride.
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Your bike ride sounds great and what a work out for you!!!
ReplyDeleteI met my goals today. I will not be at WW anymore, but I plan to weight myself every Friday and report where I'm at. See you all tomorrow at the shin dig!
Hey friends, the bike ride was charater building. We rode down West River Road, to the county line, east to East River Road where we turned and rode for about 3 miles. We stopped and chatted with my Mom and Dad for a few minutes, drank some water, and rested our rears. Basically it was a fun ride but we rode half of the 28 miles against a pretty stiff wind. It was fun chatting with Cherie. We resisted Garaldines and Reeds Dairy on the way home. Yeah us. I think we'll do it again, but on a day where there is no wind. (When does that happen in Idaho) :)
ReplyDeleteI met my goals yesterday.
I meant today.
ReplyDelete