Friday, February 17, 2012

Ah the power of the mind

To win the battle you have to do one thing...you have to make the mind run the body. Never let the body tell the mind what to do!
Goals met and feeling SO fantastic!! Hope you all enjoy your weekend and are happy!

3 comments:

  1. Great saying Heather! Good job all-- I met my goals today. For this 100 days I was going to allow myself up to 2 desserts a week--but after 3 days I realized that wasn't going to work for me. So, I'm back to no sugar until Memorial Day weekend. It's actually easier this way plus I feel great!

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