Emotion bowl fun!

Good game tonight, oh how I LOVE football!!
I met my goals and feel great! I seriously love Atkins! Looking forward to a weekend of confrence. Shawn, Aubrey and I are attending Sunday morning session, it will be neat!

Thursday

Wow, one day left in September. What a beautiful day today! I was able to go on a short bike ride--I hope you were able to enjoy it too!

I met my goals today.

Wednesday

I'm so glad to hear you're all doing so well! What a team.

As far as my goals--for sure I've met my exercise goals this whole month. It's hard to say about the eating. I've modified my goals here and there so I'm not so sure I can say I've been 100%. I'll get back with you on that one!

One thing I 'd like to do in our group is list every possible activity any of us do in that column on the right--like races, going to the humanitarian center, etc. You just never know who might want to go. We can talk more about that on the 4th.

Have a great rest of the week!

Tuesday

Great to hear from you Lisa! Cherie, how did the weigh in go? Good job Heather! I'm expecting to see you on the Atkins site as one of their before and afters one of these days. I'm pretty sure Ilene is still gone out of town. Have we lost the rest of our members?

I'm doing pretty well--exercising and healthy eating. I'm seriously thinking of making some changes in my goals next month--like not just having eating/exercising goals, but adding housework and/or spiritual type goals. I'm not sure yet, just thinking about it. But I was thinking that healthy living involves more than just the physical body. I really like this idea of checking in at the end of the day, and I think it might be good to expand my focus a bit!

I still haven't weighed myself all month. I'm a little nervous because I feel like I may have lost a little, but nothing drastic.

14.8 lbs!!!

That is the induction verdict!! So happy about that! I met my goals!

Forget me not

I keep thinking about President Uchtdorf's talk and it applies to so many aspects of life. Supporting and helping each other is all part of the "forget me not" idea. Thanks for your support, help and examples. HLC rocks. Love you guys.

SLC FUN!

I met my goals! It was an enjoyable day!
Kim- thanks for not being too annoyed with me. ( or at least for being good at hiding it) and I'm proud that you did so well resisting the delish bread, brownies, and ice cream!

Friday Night fun!

I met my goals! Looking forward to weighting in Monday morning!! Hope everyone's happy and healthy! See most of you tomorrow!!

First day of Fall

Hola my mates! It's officially Fall, also would have been my 20th anniversary had I stayed married. Always a day of reflection. I met my goals today. Have a wonderful Friday friends.

Wednesday

I met my goals today. It's late so I don't have much to say. I'll leave that up to you!

Canning

Hard work today, canned apples, peaches and pears. Ate a few along the way but it was fruit and not cupcakes. Yeah.

Monday

Well, I have nothing clever to say today. I met my goals though! I hope you're all doing well too.

Hiking or football you say?....

Today I had the choice lay around and watch football or get up and take the kids hiking.
Hiking won!! I met my goals.

Cool Saturday

Too many deserts at a family gathering where I was in the kitchen for hours. No time for exercise. Rough day and I fell yucky, why do I do this? New week tomorrow. Time to weigh in and get going again. I would love more activities. The hike was great. More bike rides and more hikes would be good for me.

Beautiful soaked and super fun HIKE!

Thanks for the memories my dear friends!! I met my goals and feel great. I watched the cutest movie tonight... Letters to God. I HIGHLY recommend it. It made me cry and cry but was awesome! What a great day!!

Hike tomorrow

Good day today, helped my daughter move (why do my kids move so often?) See you hikers tomorrow. The rest of you good luck with meeting your goals.

Wednesday hump day!

Woohoo getting closer to the weekend!! I met my goals and I'm loving Atkins! I could be a poster child if only I'd stick with it. Hope everyone is loving life and happy!!

Tuesday's Here!

It feels SO good to be back on track! I went to the blessed "food festival" at the fair last week. Aren't CORN dogs a vegetable? :0) I can't seem to escape a fair without one! or two!

BUT...I feel SO MUCH better being on track with my eating as we all know, it feels so much better to be a conscience eater....physically and mentally.

I picked up one more volleyball game during the week this last week, so now I play co-ed on Thursday nights in Rigby. Steve plays as well, so it's like a date night. Probably the most competitive I've played in a VERY LONG time. Boys! They just have to take everything so serious :0) It's SO MUCH FUN THOUGH. We played 3 hours straight. By the time we got home, both Steve and I could barely get out of the car...we both had a good laugh at each other about how old we must have looked all hunched over and wobbly.

Well, good luck to us all the rest of this week. I'm headed off to the camper with Steve for a couple of days. We have to give it back this weekend, so time to clean it out and hug it goodbye! :0( ......unless we buy it :0)

Monday

I'm in for the hike!

Things went pretty well today. I met my goals. How's the rest of the HLC doing?

A New Week!

Okay, tomorrow starts a new week, a fresh start! I know we can all do great. Let's make the second half of September a lot better than the first.

I didn't quite follow my eating plan today. I'll be really good the next 6 days though, so then we can just forget about today!

What's up with us?

Sounds like we are all stuggling with our goals in September. I know I am about every other day. Let's all get back on track tomorrow. Hope the fair was fun again Heather, you are the funnest mom ever.

W W

I missed all of you W Watchers. Had a good report there and met my goals. Hope you did too. Sounds like you had fun at the fair, Heather. Me too. Great place to people watch.

Oops

Oops the fair got me again. I had to miss book group and I was so looking forward to discussing The Help. Bet it was fun. Sorry that I missed out. I went to the fair instead with my daughter and her 4 little kids, so relaxing. Maybe that is why I succumbed to the mini scones again.

Wednesday

Good to hear from everyone! It sounds like we're doing pretty well. I met my goals today.

Is the Sept. 16 hike still on?

Tuesday

I met my goals today. Heading to the fair the next few days... Planning on being as good as possible, but you know there are funnel cakes, tiger ears, scone nuggets, fried OREO's, fried everything yummy! Have a fantastic day friends!

Labor Day

Hope you did not have to labor too much today. I met my goals if I stop now, which I will do. Another gorgeous day, keep them coming.

Sunday

I met my goals today.

I hope you all have an enjoyable Labor Day vacation!

It's Still Considered Saturday!

...even though it's almost midnight!

Goals met so far for September..it sounds like it's going to be a successful month for us all! YIPEE

Exercise

Exercise in beautiful weather with good friends is such fun. Hope we can all get outside for a couple of more months. September will be awesome for us. Dave says he feels left out of all the fun things we do so he is starting his own club. It is called the ULC (unhealthy living club) and involves lots of sports (watching from the couch, remote control lifting and eating of pork rinds). If you know anyone that would like to join let me know. Good luck with all your great goals.

It's September!

How's everyone doing?

Ilene, I know what you mean about the stomachache--hope you're better! Heather--good job and thanks for all the encouraging words.

I weighed myself this morning since it's the 1st--not too bad. I'm right in the middle of a decade so I'm hoping that the next time I weigh myself on Oct. 1st, I'll be down in the next decade.

I met my goals today--hope you did too!