Sunday, October 3, 2010

Sunday the 3rd

We just got back from Salt Lake--a very nice weekend.

I met my goals today. I hope you all had a great weekend and are looking forward to a healthy week.
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4 comments:

  1. KathyOctober 3, 2010 at 8:45 PM

    Goals: Not eat after 8:15, walk 1-2 hours a week, watch the processed sugars and carbs, stetching exercises three times a week, keep drinking lots of water and keep losing at least a pound per week.
    Goals are met for these first three days of October.
    I'm looking forward to Friday (the last day of that math class!) Have a great, healthy week ya all! Be positive...small steps turn into great progress! :)

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  2. thebeanOctober 4, 2010 at 6:04 AM

    Thanks Kathy. Good advise.
    I met my goals this weekend.

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  3. KathyOctober 4, 2010 at 6:42 PM

    Goals met (well...they will be before my head hits the pillow!) Have a terrific Tuesday!

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  4. crack'n up ourselvesOctober 4, 2010 at 7:24 PM

    Met my goals

    ReplyDelete

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