Thursday, October 21, 2010

thursday smurthsday

I met my goals today. I exercised at the gym for 2 hours and feel great. Nothing beats the feeling of being covered in sweat after a good hard workout. Happy friday
Posted by at

2 comments:

  1. KimOctober 21, 2010 at 10:13 PM

    Yes, Heather, yesterday's title was from Happy Days. 2 hours at the gym! Very impressive.

    I met my goals today--just a meager 30 minutes of exercise.

    ReplyDelete
  2. Lisa MoralesOctober 21, 2010 at 11:02 PM

    Barely made it! It's 11:58 and I just finished my crunches and push-ups!! good for you Heather...sounds like a great workout, and I agree, a good hard workout does a body good...and mind good as well...

    Happy friday to ya'll

    Lisa :0)

    ReplyDelete

Subscribe to: Post Comments (Atom)