It sounds like we all had a great week . . . Now it's time to start thinking about Christmas! We could all throw in the towel and say we'll start fresh in January OR we could figure out ways to enjoy this holiday season plus maintain or improve our health. Which will it be??
At our last meeting we planned to meet tomorrow (the 29th) at Ilene's from 5:30 to 6. I hope everyone can make it. Bring your great ideas to keep us motivated!
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I met my goals today and started the Body for Life program....day one success!! Pretty good considering that I have had a very rocky day emotionally and food is generally my crutch...not today, excercise will be. I am happy with my results for November though...I met my goals everyday but 1. See you all tomorrow!! :)
ReplyDeleteI am looking forward to tomorrow and any great motivational advice will be greatly appreciated.
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