"Take the first step in faith. You don't have to see the whole staircase, just the first step" Martin Luther King Jr
LOVE LOVE LOVE that quote!! I need to read it everyday and take one step at a time and before I know it I will be there at the top!! We all will!!! Happy Tuesday Friends...how has everyone's day been?? Mine started at 5 AM with a good ol butt kicking workout at the gym. I really honestly love this training stuff..he pushes me harder then I have ever been pushed and it's amazing what the human body can do. I love it and love the opportunity to train with him and to experience new level's of pain!
I met my goals today! Hope everyone is having a successful slendid Tuesday!! Love to you all and beyond grateful for your inspiration and cheering words everyday!
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Sounds grueling! Way to go.
ReplyDeleteI met my goals today also.
New levels of pain . . . that's an interesting way to put it! Good for you for working so hard, Heather.
ReplyDeleteIlene, you're doing great. Good job!
I met my goals today. I decided to make a slight change in my eating plan. Instead of having a free DAY, I'm just going to have a free meal once a week. I'm just not seeing much weight loss, and I'm completely sticking to the BFL program 6 days a week. I think I'm gaining back whatever I lost on my free days! But, I do like the idea of being able to indulge once a week, so I think if I limit it to just one meal, I should see more success.
I hope everyone is having a great week.
I met my exercise goals today and almost met my eating goals--just one tiny deviation:)
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