Sunday the 7th

I hear the weather is changing--but, luckily we HLC members don't allow anything to get in the way of our goals!

I slacked off a bit this last week. Luckily I didn't gain any weight, but I didn't lose any either. I've been reading a lot about the evils of sugar both in an article Ilene lent me (it's still safe, Ilene!) and on the internet. This article has some interesting information about the actual physical pull sugar, fat, and salt have on us. We may want to discuss this at our next meeting (Monday, Nov. 29, 5:30 at Ilene's in case you didn't know) or you may want to read this article. We need to know the enemy, right?

I met my goals today.

Love this Weather!

I did good on my eating today and am counting 2+ hours of raking leaves as my excercise--I sure wish we would have planted pine trees instead of poplars!! :)

Friday in the sunshine

Dave and I went on a big bike ride tonight about 6:00. Who would have guessed we could do that on November 5th. So great. Relief Society pie did me in yesterday but today was better.

Thursday

Well, it's 10:00 at night and no one has posted. I hope that doesn't mean you're all as off track as I have been these past 2 days! Yes, I admit I've not met my goals. However, I'll take a lesson from Winston Churchill (and myself), and "Never, ever give up!" Back at it tomorrow . . . .

Safe!

I met all of my goals today and I think it's safe to go ahead and post.  No more snacks tonight-- luckily all of the kids' good Halloween candy (ie: the stuff containing peanut butter & chocolate) is long gone, and I'm not tempted by Tootsie Rolls!  :)

Hope you're all doing great!

Annette-- send me your e-mail address to elisehansen1@gmail and I'll send you an author invite for the blog. 

Election day

What a gorgeous day. I can't believe this fabulous weather. Perfect for walking or running outside. It is fun watching election returns come in. A bit of a shake up. I met my goals today and will post them tomorrow. Good luck.

New month

Good meeting today. It is such fun working toward a common goal with all of you. Welcome Annette. I did great on exercise today not so good on nutrition.