Monday, August 16, 2010
Rainy days and Monday's always get me down...
Well not really...but the song is in my head. Can't you just hear the Carpenters now?? There really is not too much that get's me down, thankfully!! I am happy to report that I lost another lb today, putting my total at 70 since we began the HLC. I have met my goals today with nutrition and plan to head out running in just over an hour. The yummy fresh smells of clean earth and huge rainbows~ who else wants to join Kim and I??? Happy Monday Friends and hoping for great reports.
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I did better today. I walked 4 miles this morning and ate some junk but less than the last few days. I will pat myself on the back for that. Congrats to Kathy on the 1.6. I am with you every little bit counts. I bought a nice scale today and am getting on it tomorrow to see how much of the 18 pounds I lost have crept back. I hope it will be motivational and not discouraging. I will let you know. Can't believe it is time to think about school already. Sorry. Congratulations, Heather. 70 pounds is amazing. I am also amazed and you and Kim and your exercise. What great women all of you are. Good luck to all of us tomorrow. So great to hear your reports each day.
ReplyDeleteGreat to hear from everyone! I just got back from an invigorating run with Heather! The big day is a week from Saturday. I met my goals today. RIght now my goal is to get down to the next size. I'll be sure to keep you all posted.
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