Bone and Back Recovery

I had so much fun today and being with such good people!! I need to recover though~ I am tired tonight and my darn sunburn is killing me. I have been eating carbs today and I will definatly be going back to atkin's tomorrow. I like the feeling of atkin's much better. Didn't meet my eating goal today (although I have not really eaten badly either) but for sure met the exercise. :) Love to you all!!!