Friday, June 18, 2010

Friday - Berries are Yummy

Just sitting here eating my favorite treat - berries. They are so good. I ate so much sugery stuff yesterday that I could not sleep and felt awful all night. It just shows me that sugar is the devil. Today has been great. I met my goals.
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2 comments:

  1. HeatherJune 18, 2010 at 7:55 PM

    Yummy...berries!! I must say that they are heaven for the atkin's diet. Glad you have had a good day Cherie~ and birthday's only come once a year so it's worthy of celebrating. I met my goals today too.

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  2. KimJune 18, 2010 at 8:39 PM

    Happy Birthday for yesterday Cherie!

    Well, I'm back, so no more excuses. So far I'm at 100% for exercise, but I've missed my eating goals 5 out of the 12 days we've been doing this. That's just slightly over 50% at goal (oops), but I figure when I stick to my goals the next 78 days, I'll be over 90%!

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