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December 20th: Lunch at Bella Vita, noon
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2010
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June
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- last day of June
- How's it going?
- New week
- Sunday
- Great job
- Bone and Back Recovery
- Bring on the heat - June 25 and still not hot
- Day 18
- June 23 - Happy days are here again
- June 22
- first day of summer
- Day 14
- 19th
- Friday - Berries are Yummy
- Thursday
- Why lift weights if you are a woman
- We are greater then we realize
- 12 lbs
- Sunday summaries
- Saturday is a special day
- Day 5 - How's it going?
- Day 4--Only 86 more
- Day 3--Woweee!
- Day 2
- My Crazy BUSY Life!
- Starting day
- Phase 2!
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June
(27)
Met my goals today. Cherie come do the firecracker~ it will be fun.
ReplyDeleteI met my goals today! I tried to go jogging--and yikes!--my left leg was way too sore. So I walked some and tried to jog as much as possible. I wasn't sure whether to push myself despite the pain or to not push myself to avoid injury.
ReplyDeleteHere's my new exercise plan: I copied a 5K training schedule from Runner's World and I'm going to follow it for the next 9 weeks until the Mesa Falls race. It will be interesting to see if my time gets any better from the race this Saturday until the MF one. Yes, I'm still working out with Chalene. Her workouts are only about 35 minutes 4-5 days a week, so I can do the running too. Both workouts have tomorrow as a rest day, so hopefully my leg will recover and I can be back at it on Wed.
Did you realize our 1st 30 days will be up already next week? We should plan to meet one afternoon/early evening to evaluate our progress so far. One thing we definitely need to work on is regular posting haha.