Monday, June 7, 2010

Starting day

Hooray for starting a new!! I know that I feel super today and wonder why I ever eat carbs and sugar...when not eating them makes me feel so much better. I have felt better today then I have in a whole week. I got on the scale this morning and seriously gained 6 lbs last week!!! What the??? That is insane in one week. Goes to show I am a completely out of control eating who doesn't know how to stop eating!! It's alright though I am back on track and excited to hit the gym in an hour for some good cardio! Best of luck my friend...Carry on in the good fight!!!

2 comments:

  1. Heather-Weight usually comes off as fast as it went on, so those 6 lbs. should disappear quickly!
    I started ChaLean Extreme this morning. It was much easier than I thought it would be. I did well on my eating goals. It felt good to be back in control! I, too, have gained a few pounds, but I'm planning on losing them ASAP. I still need to drink 2 cups of water tonight--which can be torturous just before bed--but I'm going to do it so that I can report 100% today!

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  2. I met my goals for June 7th! :D

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