Hey all,
How was your first week of phase 2? I did well until yesterday and still feel like I am recovering from an overdose of chocolate chip cookies. I guess 5 out of 6 is not bad. Hope all of you have a good week. Is summer every coming?
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My first week has been awesome, met my goals everyday, I plan to get all your money ladies!! :) I will weight myself tomorrow to see what the scale says...but I really have felt better this week compared to last, and I have had some really good workouts!!
ReplyDeleteSo Kim and I are doing (okay thinking) about the Mesa Falls half marathon the end of August...give it some thought, it will be close to the end of HLC 2 and we should all be in some really good shape after a summer of meeting goals. Think of the reward when we finish it!!
Have a wonderful week my friends!!!
My first week went pretty well. I met my goals today, so that means I had 6 out of 7 good nutrition days and 7 out of 7 exercise days. I also felt a lot better this week!
ReplyDeleteYes, Heather, I came home and looked up the site. It could be fun! Did you notice they're also having a 5K?
I'm going to Boise tomorrow until Friday. I should have computer access, but just in case you don't hear from me, it will mean that I don't. I definitely will be sticking to my goals. I'm even taking ChaLean with me!
"Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon, and night. But the body is never tired if the mind is not tired."
ReplyDelete- George S. Patton, U.S. Army General, 1912 Olympian
I found this quote while researching training for a marathon~ I am totally going to do the Mesa Falls Half Marathon~~~ Come join me friends it will be one of the most rewarding things, there is no stopping us!!