I decided to go ahead and post since I'm done eating for the day plus I did a step video this morning. So, I met my goals today!
Congratulations Ilene on the 5 lb loss. I also like your point about being one of the few groups of women who will weigh less after Christmas than before. It's always nice to be unique.
I'm still slightly suffering the effects of an overindulgent free day. I learned a good lesson though, and I know my next free day (next Friday) will go much better!
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Hey, I have been in St George and without internet for a few days but am proud to be able to post that I met my goals since Dec 1st. I have not made it for four days in a row for a long time and am quite excited about it. I am looking forward to getting on the scale on Wednesday (one week into a new start).
ReplyDeleteCongratulations to all of you for doing so awesome, great work on the weight loss Ilene. The successful support is great. So glad you will be sticking around Lisa.
I met my goals today. I ran on the treadmill for 5 miles and did it in 49 minutes...that's the fastest yet!! I was proud of myself. I had a free day for eating today and I've not done too bad. I'm finding I just simply like to eat good because I feel so much better. I've also got a new love...stir fry! I eat it often and it fills me up on lots of veggies...and its so tasty and very low fat, low carb, and cheap!
ReplyDeleteI have been in Island Park snowmobiling today. I met my goals today and will probably be sore tomorrow from using muscles that have been on vacation since last year. Good to hear good news from everyone!
ReplyDeleteAwesome Ilene!!
ReplyDeleteGood job Cherie!
Heather 49 min is amazing!
Annette...WHOA...you're my hero...snowmobiling?? that sounds so fun! Sounds like a workout in itself.
Did well today, goals met. Off to SUNNY Arizona on Monday :0)
Chau sistas!
I'm slow in writing, but I did meet my goals today.
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